05/09/2020 14:35

Steps to Make Favorite Keto Diet: Peppered grilled chicken

by Benjamin Kelly

Keto Diet: Peppered grilled chicken
Keto Diet: Peppered grilled chicken

Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, keto diet: peppered grilled chicken. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Keto Diet: Peppered grilled chicken is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Keto Diet: Peppered grilled chicken is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Keto Diet: Peppered grilled chicken:
  1. Get 1/2 kg chicken
  2. Prepare 5 fresh pepper
  3. Get 1 bulb onion
  4. Take 1 knorr cube
  5. Take to taste salt
  6. Take 1 tsp crushed garlic and ginger
  7. Prepare olive oil cooking spray
Steps to make Keto Diet: Peppered grilled chicken:
  1. Wash chicken and drain; preheat oven 260degree
  2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven
  3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through
  4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water

So that is going to wrap this up for this special food keto diet: peppered grilled chicken recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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