12/09/2020 18:22

Steps to Prepare Any-night-of-the-week Keto Southern Fried (Baked :) ) Chicken

by Mike Hampton

Keto Southern Fried (Baked :) ) Chicken
Keto Southern Fried (Baked :) ) Chicken

Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, keto southern fried (baked :) ) chicken. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Keto Southern Fried (Baked :) ) Chicken is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
  1. Make ready Chicken Breasts
  2. Take Large Egg
  3. Prepare Almond Flour
  4. Make ready Cayenne Pepper
  5. Get Garlic Powder
  6. Make ready Dried Mixed Herbs
  7. Prepare Sea Salt
  8. Make ready Black Pepper
Instructions to make Keto Southern Fried (Baked :) ) Chicken:
  1. Preheat oven to 200 and Grease a baking tray.
  2. Mix all of your spices and seasoning together in a mixing bowl.
  3. Whisk egg in a separate bowl.
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
  6. Mix the remaining spice mix with the almond flour.
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
  8. Bake for 25 minutes, carefully turning half way through cooking.
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

So that’s going to wrap this up for this exceptional food keto southern fried (baked :) ) chicken recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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