15/08/2020 05:30

Easiest Way to Make Quick Easy Black Bean & Left-over Veg Stir-fry

by Cole Dean

Easy Black Bean & Left-over Veg Stir-fry
Easy Black Bean & Left-over Veg Stir-fry

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, easy black bean & left-over veg stir-fry. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Easy Black Bean & Left-over Veg Stir-fry is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Easy Black Bean & Left-over Veg Stir-fry is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can cook easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:
  1. Prepare 1 Black beans - small tin
  2. Get 1 Garlic glove
  3. Get 1 Onion
  4. Get Any left over veggies. This recipe:
  5. Get 1/4 Red cabbage
  6. Prepare 1/4 Mushrooms - tray
  7. Take 1/4 Grilled pineapple with cinnamon
  8. Prepare 1/4 Courgette
  9. Get 1/4 Cauliflower
  10. Get Ground cumin powder
  11. Prepare Soy sauce
  12. Prepare 1 bunch Baby spinach
Steps to make Easy Black Bean & Left-over Veg Stir-fry:
  1. Saute onions and garlic in a little water
  2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
  3. As veggies start to soften, sprinkle over cumin and and other herbs if desired
  4. Add washed black beans. Stir through til hot
  5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)

So that’s going to wrap it up with this exceptional food easy black bean & left-over veg stir-fry recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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