Steps to Make Award-winning Garlic Parmesan Mashed Cauliflower

Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, garlic parmesan mashed cauliflower. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Garlic Parmesan Mashed Cauliflower is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Garlic Parmesan Mashed Cauliflower is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook garlic parmesan mashed cauliflower using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Garlic Parmesan Mashed Cauliflower:

1. Get 1 lg head of cauliflower
2. Make ready 2 tsp chopped garlic
3. Prepare to taste salt and pepper
4. Make ready 1/2 C milk
5. Take 2 tbsp extra virgin olive oil
6. Get 1/3 C whipped cream cheese 1/2 C shredded Parmesan
7. Make ready 1 1/2 tsp dried Italian seasoning
8. Make ready 1/2 tsp red pepper flakes (or more if you like it spicy)
9. Get to taste more salt and pepper

Instructions to make Garlic Parmesan Mashed Cauliflower:

1. Cut cauliflower into bite size pieces and place on a lg sheet of heavy duty aluminum foil that has been sprayed with cooking spray, add garlic, salt and pepper. Wrap tightly in foil and roast for 30 min on 375. I roast first because the end result is much more flavorful.
2. Remove from oven and steam for 10 minutes. It should break easily when pierced with a fork.
3. Add cauliflower and remaining ingredients to a food processor or blender and blend to mashed potato consistency. Done!!!

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